All-nighters can have long-term consequences for students
The Breeze
A crucial part of adding new information to memory is the part of the sleep cycle called rapid eye movement sleep. During REM sleep, the brain embeds the information it's taken the day before. Without REM sleep, the brain can't perform up to its full

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Leadership Newspapers
Sleep Mysteries That Still Elude Us
Leadership Newspapers
But medical research shows that sleep paralysis is not harmful despite the unsettling feeling experienced by people who experience it. Rapid Eye Movement, REM sleep behavior disorder is the opposite to sleep paralysis, which involves talking, yelling,

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Super Bowl: Analysis of the matchups – Salt Lake Tribune

February 5, 2012

Super Bowl: Analysis of the matchupsSalt Lake TribuneThe devices will transmit data to downloadable tablet applications ($9.99 a month sounds like a fair price), and eager fans will be able to watch in real time as tissue heals and REM sleep gives way to the bleary realization that Tom Coughlin is going …and more » View [...]

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Kia Super Bowl Commercial 2012: “A Dream Car, for Real Life” – Bleacher Report

February 5, 2012

Kia Super Bowl Commercial 2012: "A Dream Car, for Real Life"Bleacher ReportThe low price to entry, quality to cost ratio and warranty that sway most to the economical automaker are more emblematic of a pragmatic decision than a REM-sleep fueled fantasy purchase. Still, like the rising quality of the cars themselves—seriously … View full post [...]

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Health Q&A on sleeping baby – Appleton Post Crescent

February 4, 2012

Health Q&A on sleeping babyAppleton Post CrescentThere are also two different types of sleep, and they vary with age. These sleep states include active or REM (rapid eye movement) sleep and deeper quiet non-REM sleep. Infants are in the REM phase 50 percent of the time, and adults are in this phase … View full [...]

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Dreams controlled for mental health, while too much tech disrupts dreaming – HULIQ

February 4, 2012

HULIQ Dreams controlled for mental health, while too much tech disrupts dreamingHULIQ“Dreams occur during both REM (rapid-eye-movement) and non-REM sleep, but sleep studies show that brain activity is heightened during REM periods. When sleep-study participants are wakened during the first non-REM period, those who recall their dreams … View full post on rem sleep – [...]

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One Sleep Striker Down, Other Is Mainlining Coffee – DCist.com

February 3, 2012

One Sleep Striker Down, Other Is Mainlining CoffeeDCist.comThe record for going without sleep is 11 days, a mark set in 1964 by a California teenager under medical supervision. Lehner is doing this on the street and under tarps. Is he turning into the Adrian Parsons of the REM state?and more » View full post on rem [...]

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Smash May Not Have Legs – Slate Magazine

February 3, 2012

Slate Magazine Smash May Not Have LegsSlate MagazineNBC has been running ads during NFL games, reminders in its chyron, teasers in taxis, spots in Playbill; at this point, even people who do not own televisions may feel that the network bought airtime in their REM sleep. Just as the series, …and more » View full post [...]

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Gadgets: Zeo mobile unit can help explain sleep problems – Guelph Mercury

February 3, 2012

Gadgets: Zeo mobile unit can help explain sleep problemsGuelph MercuryThe Zeo Sleep Manager measures brainwaves. This allows it to detect when you are asleep, and the stage of sleep you're in. Sleep scientists break sleep into stages: Wake, Light, REM (rapid eye movement) and Deep. You typically spend most of your night … View full [...]

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Super Bowl XLVI Matchups – New York Times (blog)

February 3, 2012

New York Times (blog) Super Bowl XLVI MatchupsNew York Times (blog)The devices will transmit data to downloadable tablet applications ($9.99 per month sounds like a fair price), and eager fans will be able to watch in real time as tissue heals and REM sleep gives way to the bleary realization that Tom Coughlin is …and [...]

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