Quasi-Intellectual Humor: Ultra Scientific Markers of Triathlon Training Fatigue
Xtri.com
1.75 – The increased level of training has afforded me an 18% reduction in my average nightly sleep. This reduction has caused a 32% drop in REM sleep meaning that my monoamine receptors are shutting down less and resulting in reduced levels of

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Plain Dealer
CPT's '13 Most American Dreams' makes a sleepy point
Plain Dealer
Most of the time, "13 Most American Dreams" simply baffles. Yes, dreams are weird. Yes, they are scary. No, they don't make much sense. This is something every human being who has experienced REM sleep knows — which is to say, we all get it.

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Ultra Scientific Markers of Triathlon Training Fatigue – Xtri.com

May 18, 2012

Ultra Scientific Markers of Triathlon Training FatigueXtri.com1.75 – The increased level of training has afforded me an 18% reduction in my average nightly sleep. This reduction has caused a 32% drop in REM sleep meaning that my monoamine receptors are shutting down less and resulting in reduced levels of … View full post on rem [...]

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Lifetime Prevalence of Sleepwalking Almost 30% – Medscape

May 18, 2012

Telegraph.co.uk Lifetime Prevalence of Sleepwalking Almost 30%MedscapeSleepwalking is a disorder of arousal from non-REM sleep parasomnia occurring predominantly during stages 3 and 4. It affects up to 30% of children but generally decreases with age. The current analysis was based on a representative sample of US …Sleepwalking More Common Than ThoughtKCEN-TVOver 8.4 million people 'tend [...]

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Zeo Sleep Manager, SleepTracker try to wake you when it’s best – KTXL

May 17, 2012

Zeo Sleep Manager, SleepTracker try to wake you when it's bestKTXLZeo Sleep Manager uses a headband that tracks brain waves. SleepTracker uses a watch to detect movement. Some sleep scientists question their accuracy. The SleepTracker Wake Up Monitor claims to wake you when you're going in or out of REM sleep.and more » View full post [...]

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The naked truth about the naked bike – The Province

May 17, 2012

The naked truth about the naked bikeThe ProvinceThe Monsters in my dreams have a lustrous naked body, which are then matched by black feet, a cyclopian eye and a growl that can wake even those in their REM sleep cycle. The Monsters in my dreams, how-ever, aren't fictitious. They live among us. View full post [...]

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Don’t bother me I’m sleeping – The Hornet

May 17, 2012

Don't bother me I'm sleepingThe HornetThe volunteers that hit REM while they slept improved by 40%, while the others who didn't sleep watched as their scores dropped. Deirdre Barrett a psychologist for Harvard University stated that, “In the sleep state, the brain thinks much more visually … View full post on rem sleep – Google [...]

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Is medication causing your patient’s insomnia? – Clinical Advisor

May 16, 2012

Is medication causing your patient's insomnia?Clinical AdvisorCorticosteroids are also thought to disrupt sleep, but study findings on this topic are inconsistent. However, polysomnogram studies have shown marked decrease in REM sleep in patients taking corticosteroids. I have treated many patients lately who … View full post on rem sleep – Google News

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Do Formula and Solids Make Babies Sleep Better? – Babble (blog)

May 16, 2012

Babble (blog) Do Formula and Solids Make Babies Sleep Better?Babble (blog)There is reason to think that formula affects a baby's “sleep architecture,” (the pattern and structure of sleep) with formula-fed babies spending proportionally more time in REM, while breastfed babies spend more time in non-REM. View full post on rem sleep – Google News

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Wake Up! Sleepwalking Common in US – Discovery News

May 16, 2012

Telegraph.co.uk Wake Up! Sleepwalking Common in USDiscovery NewsA study found links between sleepwalking and mental illness and sleeping medication. Sleepwalking, also known as somnambulism, usually occurs during non-rapid eye movement (REM) sleep. Click to enlarge this image. Adult sleepwalkers are more common …Going Bump in the Night: Sleepwalking Is More Common Than Previously ThoughtTIMESleepwalking Linked [...]

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