May 15, 2012
Your body's internal clock is at war with societyio9As a result, studies have shown that many students show the signs of narcolepsy – a severe sleeping disorder that makes one fall asleep at once when given the chance, immediately entering REM sleep. In other words: our culture's tendency to associate …and more »
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May 15, 2012
Hindustan Times Why can't you sleep?Hindustan Times“Even alcohol too close to bedtime can lead to problems like sleep apnea, snoring, increased acidity, acid reflux and GERD (gastroesophageal reflux disease) and shorten your REM (Rapid Eye Movement) sleep, that is most restful so steer clear,” she adds …
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